HOW TO USE KRATOM FOR SLEEP
Known around the world as a powerful sedative as well as a mild stimulant and mood enhancer (depending on the dosage and the strain you are ingesting), kratom has a long and illustrious history as both an all-natural medicine and as a recreational drug throughout Southeast Asia.
This plant is a close cousin to coffee (which is where it gets a lot of its stimulant benefits) but it’s also capable of producing powerful sedative benefits, not at all, unlike modern opiates.
Beloved for its ability to help individuals fight insomnia and other sleep disorders without having to fool around with modern chemical cocktails cooked up in pharmaceutical laboratories, kratom – the right strains of kratom, anyway – can totally transform your life for the better and help you get a lot more high-quality sleep each night.
At the same time, with so many different strains out there to pick and choose from settling on an option that actually helps you fall asleep fast – and stay asleep all night long – proves to be more challenging than most people expect or anticipate.
That’s where this guide comes into play.
Below we highlight the very best kratom strains on the market today that are capable of the biggest sleep enhancement benefits, the kinds of strains that not only are going to help you beat insomnia but are going to guarantee that each and every night is as restful and as relaxing as humanly possible from here on out.
Best of all, you aren’t going to have to turn to over-the-counter or pharmaceutical sleep aids with all kinds of nasty side effects to get these results, either.
Shall we get started?
Breaking Down the Best Kratom Strains for High-Quality Sleep
Even just a little bit of surface-level research into kratom will tell you that there are dozens and dozens of different strains and varieties you could pick and choose from, with some vendors offering upwards of 20+ different options to satisfy your needs, your budget, and the type of benefits you are after.
There are a handful of major vein colors (with green, white, and red vein colors being the most popular) but there are also a variety of different strains within those vein color options – usually having to do with where these kratom plants are grown and harvested – that make a huge impact on the benefits they provide, too.
If you’re looking for kratom to help you with sleep issues or to help you win the war against insomnia the odds are pretty good that you’re going to want to look into red vein kratom options more often than not.
Not only is this form of kratom the most accessible (and usually the most affordable), but it’s also one of the most potent forms of kratom when it comes to sedative impacts and benefits. You won’t get the same stimulant properties with lower dosages of kratom that you might have with green or white vein options, but the last thing you want to do if you’re looking to improve your quality of sleep each night is stimulate your body more than necessary!
For all intents and purposes, read vein kratom will get you where you’re looking to go.
Red Sumatra Kratom
Traditionally grown, harvested, and produced on the islands of Sumatra (no surprise there), this red vein kratom option is grown abundantly throughout this part of the world and comes in a variety of forms – some of the more “leafy” than others.
Beloved for its sleep-inducing benefits (small dosages of this form of kratom will send you to visit The Sandman faster than you ever thought possible), you are also going to find this solution wildly effective at helping you to wake up feeling more rested and restored each morning, too.
The people of Sumatra have been using this strain of kratom for centuries, leaning on it for its medicinal purposes and for its ability to act as a sedative and an all-natural pain killer. It’s a good idea to start with between 1 g and 3 g dosages when just beginning with kratom, if only because of how powerful and potent this strain is.
Red Borneo Kratom
Another powerful and potent red vein kratom option perfect for those that want to improve their quality of sleep each night, this plant variety is grown and harvested in Borneo and is a little more “soothing” and a bit more gentle than the Sumatra version we highlighted above.
Lower-level dosages of this particular vein are going to put your mind at ease, free you from stress and anxiety, and help to sort of center your mind and your emotions without knocking you out as Sumatra might.
Ramping up the dosages to say 5 g and you’ll start to see powerful sedative impacts start to shine through, and anything up to 8 g is going to have you nodding off and enjoying a peaceful night of restful sleep almost immediately.
The painkilling properties for this form of kratom are also quite mild at lower-level dosages. A lot of people throughout Borneo use this plant to help fight headaches and migraines, enjoying micro dosages throughout the day so that they don’t feel sleepy or drowsy while still enjoying pain relief benefits.
Red Bali Kratom
Universally regarded as one of the most popular forms of kratom money can buy these days (maybe the most popular form, especially in the red vein varieties) it isn’t going to be hard for you to get your hands on a steady supply of red Bali kratom going forward.
Combining the best of both worlds from the options that we highlighted above – the Sumatra and the Borneo options – you’re going to get gentle sedative and pain relief benefits at average level dosages while being able to ramp things up quite a bit and essentially “knock yourself out” (safely, obviously) with higher-level dosages without any real negative side effects.
The analgesic, sedative, and anxiolytic properties of this particular kratom form are well researched and pretty impressive, too. You’ll be able to enjoy some serious health-boosting benefits as well as all-natural medicine benefits when you choose to go in this direction.
Getting Dosage Details Right
Any one of the three forms of kratom we mentioned above will certainly help you fall asleep faster, more consistently, and wake up feeling rested on a regular basis – but that’s really only going to be possible if you are hitting the right dosages on a regular basis, too.
Your own unique biochemistry is going to play a major role in how well smaller dosages of these forms of red kratom work right out of the gate.
Some folks are going to be very sensitive to all that kratom has to offer and can get away with dosages as small as 1 g to 2 g without any trouble, whereas others are going to be a little bit more naturally resistant to these potent biochemicals and need between 3 g and 4 g to get the sleep and pain relief benefits they are after.
Higher-level dosages between 6 g and 7 g are only really recommended for folks that have been using kratom for an extended amount of time on a constant basis, those that have developed tolerances for the key kratom biochemicals that handle all the heavy lifting this natural plant is capable of.
Of course, if you’re looking to basically knock yourself out in a hurry so that you can fall asleep and then wake up feeling perfectly rested in the morning higher dosages from time to time can certainly be one way to do exactly that.
It’s not a great idea to maintain high dosages, though, especially not for longer blocks of time without a break and a “reset” of your system. Those extended instances of high kratom dosages are where you start to invite some pretty unpleasant side effects that would have otherwise been eliminated or dissipated if you ramped things back a little bit every now and again.
All in all, if you are looking to get your hands on the best kratom for sleep results specifically you want to focus almost entirely on red vein strains.
Green and white vein strains (as well as some of the other more exotic options in the kratom marketplace today) focus more on their stimulant properties and the recreational, almost opioid-like high benefits that folks just looking for a natural sleep aid usually aren’t all that interested in.
As always, be sure that you are only ever sourcing your kratom from a vendor that you know you can trust.
Do your research and due diligence to be sure that you are getting exactly what you are ordering, stick to smaller dosages when just getting started, and if you start to notice any negative side effects whatsoever immediately discontinue using kratom and seek out medical assistance and a proper diagnosis.
Stick to quality sources of kratom and quality suppliers, though, and you’ll be able to use this all-natural plant to help you get better sleep each night from here on out!