How to Use Kratom The Right Way


Also known as Mitragyna Specios, kratom has become extremely popular in recent years. You can find dozens of manufacturers releasing kratom in capsules, powders, and other forms (although those two are the most popular). You can buy kratom online from a wide range of vendors. This natural opioid has been part of eastern medicine for a number of centuries. However, it has recently found a measure of popularity in the United States, Canada, and elsewhere. Much of this attention comes from the promise that kratom can reduce pain, help an individual to sleep better, and much more.

If you are curious about kratom yourself, you will naturally want to learn how to use kratom properly and effectively. There are a number of things to be kept in mind to that end. However, let’s start with a closer look at the history of kratom. It can be helpful to understand exactly where this opioid comes from, and what it offers for a wide range of people.


Kratom is best described as a group of tropical and evergreen trees. It may interest you to know that it is in fact a member of the coffee family. This goes a long way towards explaining kratom being touted for its use as a stimulant, which we will cover shortly. The tree is native to Southeast Asia, where cultures used it for a number of centuries for a wide range of purposes. It proved to be particularly popular for its use as a stimulant and organic pain management tool.

As time went on, knowledge of kratom use found its way into the medical community. There are documented cases of kratom being used as it is now that date back to the nineteenth century. The plant continues to be popular in Indonesia, Thailand, Malaysia, and Bali. While the leaves can in fact be chewed and utilized that way, kratom is more popular in western cultures as a powder or capsule. The powder can be combined with things like juice or tea, which we will also cover shortly.

It is also important to understand that there are different types of kratom. This is tied to the different strains that can be found throughout southeast Asia. Thailand kratom is popular for producing bursts of energy in the user. Indonesian kratom can have effects that are anywhere from energizing to a sedative, depending on how it is consumed. Malaysian kratom produces effects that could be described as moderate. Finally, Bali kratom is extremely popular for its sedation benefits. There is also a wide range of kratom benefits that remain consistent from one version to the next. Nonetheless, it is important to study the different types of kratom carefully, in order to find something that will give you the impact that you have in mind.

In terms of the benefits of kratom, there are a number of things that you are going to want to keep in mind. The more you learn about kratom, the easier it will be to understand the enthusiasm so many people have for it.


To be sure, there is a lot of information out there on the benefits of kratom. While it is important to realize that the studies on kratom are still being conducted, there is already a great deal of encouraging information that shows us what kratom can potentially do. It is important to study these benefits. At the same time, you also need to remember that you should take kratom exactly as directed, depending on what you want to achieve. This is also imperative, in terms of ensuring you do not abuse kratom. That is problematic for a number of reasons.

The energizing effects of kratom are one of the first benefits to consider. Chewing kratom leaves for the burst of beneficial energy has long been explored by cultures for hundreds of years. Depending on the strain you take, kratom can not only give you a burst of energy, but it also comes with the benefit of working very quickly to produce results. Some strains of kratom work more quickly than others, while others provide different levels of energy. Make sure you take something that makes sense for what you want to do. This is unquestionably one of the biggest reasons why some are exploring kratom as a substitute for caffeine.

Kratom can also work as a pain reliever. This is due to the potent presence of alkaloids in virtually all strains. It is growing in use by those who need to deal with varying types and forms of chronic pain. At the same time, it has also proven to be effective at helping an individual to treat temporary pain, as well. Kratom can do this because it is an opioid. This response to certain receptors with the brain, but you will want to keep in mind that kratom is not the same as opiates. This misinformation has led to some getting the wrong idea about what kratom really is.

Kratom is not as addictive as opiates either. This is why many are utilizing it as a pain relief alternative to more addictive, dangerous substances. There is still a potential for abuse, but it is far easier for an individual to avoid going that route, as opposed to some of the other possibilities that are available to you. All of this also ties into what kratom can potentially do for alcohol addiction. It can help an individual to reduce their drinking to a very impressive degree.

Finally, kratom has gained a good deal of popularity for its sedation potential. Again, this is something that will prove to be highly dependent upon the specific strain of kratom that you take. However, many who use kratom correctly in this regard have reported deeper, more restful sleep. This also means that kratom is a highly versatile plant, given that certain strains can also be used to help an individual feel more focused and energized.

These are just a few of the pros of using kratom. However, in order to have a complete idea of what one can expect, we must now take a look at the side effects/potential downsides of kratom.


Many of the cons of kratom can be tied to taking too much. This includes abusing it for a prolonged period of time. This can create an addictive component that can prove to be difficult, although not impossible, to kick later on. Doing so can lead to reduced energy levels, depression, sleeplessness, headaches, and more.

At the same time, it is also possible to feel certain side effects by simply taking kratom. This does not represent the average kratom user experience, but you will want to keep in mind that everyone is ultimately different. Some individuals have reported headaches and nausea from taking kratom. If you experience any such side effects for yourself, you may want to stop taking kratom altogether. Adjusting your dosage can also help.

This brings us to how to take kratom. There are a few things to consider, depending on what you want to achieve with kratom, as well as your experience level, and even in terms of how you are taking the plant.


Proper kratom dosages are very important. Some prefer to take kratom by putting a spoonful of powder in their mouth, combining that with water, swishing it around, and then swallowing. This method can be tricky for beginners, but some argue that it is the most effective way to take kratom. As we mentioned before, it is also easy enough to add kratom to a number of different beverages. There are even some who like to take kratom in their smoothies and milkshakes. You will find a variety of kratom smoothie recipes online to that particular end.

You also have kratom in capsule form. Some like the convenience of this. Others claim it isn’t quite as effective. At the end of the day, you will want to experiment and try different things, in order to find dosages and delivery methods that are suited to you.

One more thing to remember is that the higher the quality of the kratom, the less you need to take. Different people promise different dosages will treat different ailments/needs. Our advice would be to start in the 3g to 5g range, regardless of why you are taking the kratom in the first place. The kratom you purchase from a reliable vendor will also likely include directions for use. These instructions should be followed to the letter.

Generally speaking, it is not considered to be a good idea to take more than 10g of kratom in a single serving.


Given the availability and general affordability of kratom, combined with the low instances of side effects, it is well worth exploring kratom benefits and how to take kratom for yourself. Simply remember to follow directions, and to make sure that you are taking kratom that has been purchased from a reliable vendor or manufacturer. You will find a ton of different options and names on that front.

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