Is Dwayne Johnson On Steroids? We Investigated and found out


Dwayne The Rock Johnson, as he is popularly referred to, is one of the most influential personalities in the world. His alias, The People’s Champ, speaks so much about his influence, considering that he has more than 14 million followers on Twitter and close to 161 million followers on Instagram.

DJ is also not only one of the most sought after actors in Hollywood but is also the highest paid, according to Forbes 2019. He has appeared in several Box Office smash hits over the decades. Notable mentions include Pain & Gain with Mark Wahlberg, Fast and Furious with Vin Diesel, Baywatch with Zac Efron, and Hercules, to mention a few.

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Dwayne Johnson is renowned for his charming and infectious personality, but most notably, his enormous physique. The actor-wrestler stands at 6ft 4 and usually weighs roughly 265 pounds of pure, lean muscle. As he continues to age, he continues to grow bigger, and his muscles more defined. This has led to considerable speculation regarding the Rock and steroid usage.

Before we can delve in, let’s make it clear that this article is not definitive. However, we will try to answer the widely-asked question, using our knowledge of steroids. Ps, we don’t want to have our asses kicked or sued by The Rock.

Let’s jump in and find out whether Dwayne Johnson is on Steroids.

Who Is Dwayne Johnson?

This is probably a no-brainer considering the kind of impact this man has had on mainstream media. Anyway, Dwayne Johnson is a former pro wrestler with WWE, formerly known as WWF. He is a seventeen-time WWE champion (10 as World Heavyweight Champion), an eight-time WCW champion, two-time WWF Intercontinental champion, and a five-time WWF Tag Team champion.

The People’s Champ, as he was nicknamed during his wrestling days left wrestling for a career in acting becoming one of the most sought after Hollywood actors of all time. He is also the highest-paid actor after grossing approximately $86 million in 2019 alone.

The rock has starred in numerous films and seems to have carved out a niche for himself. Recently, he’s been taking on leading male roles demanding a superhuman physique. For instance, he was cast as a bodybuilder in Pain & Gain. In 2014, he played Hercules, the son of a Greek god and a human woman. Recently, he has featured in the Fast and Furious franchise where he plays Luke Hobbs, a former DSS agent, renowned for his superior tracking skills, not to mention his strength and combat ability. In the movie, he once introduced himself as, “I’m what you’d call an ice-cold can of whoop-ass.” Well, says a lot about the guy.

Dwayne Johnson Transformation

During Johnson’s career as a wrestler, he’d weigh in at 275. The guy was packing a little extra fat, and anyone could tell that he wasn’t ripped to shreds. However, he had an impressive physique.

When he left for acting, he went down several sizes and dropped to below 220 pounds. Word has it that Dwayne’s agents believed that his smaller physique would land him more roles and prevent the potential actor from being typecast.

However, around 2010, he began bulking up and took on more edgy roles. For instance, when he played Luke Hobbs for the first time in Fast Five, he was a legit 260-pounder. Since then, the actor has continued becoming bulkier and bulkier. Not only does he grow bulkier, but he also continues to become shredded in the process.

Dwayne even played a bodybuilder in Pain & Gain, an American dark comedy movie about musclemen wishing to live the American dream. It is an understatement to state that in this movie, Dwayne Johnson looked huge. Well, that was a pretty significant transformation.

What’s more impressive is that the remarkable transformation occurred later on in his life. He looks better now in his forties compared to his physique in his late twenties, which was considered the prime of his athletic career.

One can’t help but wonder whether Dwayne Johnson has achieved his bulk, lean physique through sheer hard work, or could steroids have played a part in this tremendous physique makeover?

Dwayne Johnson Gynecomastia

Are you a wrestling fan? Well, you may remember that earlier that year, The Rock used to wrestle in a black t-shirt and black sweats. This was quite unusual since he was accustomed to wearing trunks, elbow pads, and knee pads.

It is believed that the reason for his different outfit was because he had recently undergone surgery to remove fat tissue from around his nipple. This procedure is associated with a condition known as gynecomastia. As you may know, gynecomastia is one of the many side effects of steroid use.

Therefore, while the gyno may have been caused by using steroids, there are other causes of gynecomastia, as well.

Dwayne Johnson Admitted to Using Steroids

Calm down Rocky fans. It is The Rock himself who broached the controversial subject of steroids. During an interview with MTV, the rock admitted that he had experimented with steroids during his college football days in his late teenage years. According to the professional wrestler turned actor, he and his friends experimented with performance-enhancing drugs, although they were not aware of how dangerous they were at the time.

Simply put, it was like teenagers experimenting with marijuana or cigarettes. While the behavior is dangerous, the intent certainly isn’t. Overall, Dwayne has clarified that it was an isolated incident, and he has never used these substances since that time. The movie superstar insisted that anabolic steroids do not make someone stronger and only damper one’s performance.

Dwayne Johnson Genetic Freak

Undeniably, Dwayne Johnson’s physique is one of the comic-book proportions. Honestly, some superheroes would covet the man’s physique. Wait a minute, did you see the man in the 2014 movie Hercules? Guy looked like a moving mountain. Everything about him in that movie said half-human, half-god.

And if you saw him in Pain & Gain, you must have noticed his prominent delts and traps. Our vast steroid knowledge tells us that deltoids and traps are the most notable features of an individual that uses steroids. These muscle groups contain considerably more androgen receptors than others. As a result, they tend to be well-defined, more than other muscles; it is usually one of the indicators of someone using androgenic anabolic steroids.

However, when it comes to Dwayne Johnson, one may argue otherwise, considering that he has always had massive delts and traps, even during his wrestling days.

Therefore, while you could easily attribute Dwayne’s iconic physique to steroid use, you should remember that he hails from a lineage of titans. Rock hails from a long line of large, powerful people. He is a third-generation wrestler belonging to the Anoa’i family.

Dwayne Johnson is the son of Alan Rocky Johnson, a wrestling legend. He is the grandson of Peter Maivia, a Samoan-American professional wrestler. Other famous members of the Anoa’i family include Rousey, Rikishi, Umaga, Yokozuna, Roman Reigns, The Usos, and Afa Anoa’i, to mention a few.

With that said, it isn’t that hard to see where he gets his larger than life physique.

So, is Dwayne Johnson On Steroids?

Well, Dwayne Johnson’s physique is quite impressive, considering that he is 45 years old. It is, therefore, reasonable to wonder whether he is on steroids. As mentioned earlier, he has made his stance on anabolic steroids pretty clear. However, has he considered legal steroids?

One sign of steroid use is overdevelopment in various areas of the upper body. While Dwayne’s upper body is quite well-built, his overall physique is proportional. On the contrary, steroid users tend to have massive upper bodies and tiny waists. But that is not the case with Dwayne Johnson. His muscles are not overly full or juicy and are within the achievable range.

Another point to consider is vascularity. Did you know that the slightest steroid usage makes the veins pop out? However, no more veins are visible on Dwayne Johnson’s body than there would be on the same man of the same age. As you continue to age, you become more and more vascular.

Diet is a crucial aspect when it comes to one’s physique. Due to Dwayne Johnson’s wealth, he can afford to eat more than 5000 calories of high-quality food per day, alongside various supplements as directed by his nutritionist. The movie star also has access to the best coaches and chefs possible, allowing him to get maximum gains.

Dwayne Johnson also has a solid workout regimen where he puts in long hours in the gym; he trains six days a week, sometimes twice a day. With that kind of dedication, it would be difficult not to realize astounding results.


It will be surprising if Dwayne Johnson isn’t on steroids, even a little bit, with the doctor’s help, of course. On the other hand, he could be using legal steroids.

However, it doesn’t matter much whether Dwayne Johnson is on steroids. His professional and personal accomplishments are not attributable to steroids. If you know anything about the man, you’ll know that everything he has accomplished has been a combination of sheer hard work, planning, and endless willpower.

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